28 Jun 2020

My journey with Herbalife

Good Morning everyone๐Ÿ˜˜
Just want to share my 2 month review with Herbalife product here..its my journey and I don't want to forget it.

Ok firstly,

Why i decide to diet with Herbalife?
1) I have try so many ways to diet..Keto/Atkins/IF..you just named it, all I try and failed!๐Ÿ˜ญ
2)I keep gaining weight from 60kg till i become obese 72kg (my ideal weight: 46.8- 63.2kg)
3)I keep falling sick, I take MC every month. Luckily im not get fired.hmm

4)I feels tired and so lazy

5)Friends and family keep saying 'Eh..dah nampak gemuk laa..ko pregnant ke?๐Ÿ˜Ÿ

How Herbalife attract me?

Herbalife is not something new for me, I already knew it since 2017. My friend succeed in shaping her body with this product, and she did introduce me to 1 of her coach, but at that time I refuse to join since I still can't afford it and I feels that my weight is only 60kg I could just try to diet by myself, my husband also said this product might worse my current health ( I have undergo 2 times breast surgery, have stone bladder in me, I had TB previously and get recovered after 6month) Hospital is really like my 2nd home..but its okay, 'Sakit itu penghapus dosa' and I believe all this is Allah S.W.T test for me., Which i understand my husband concern at the time.

How i could trust this product can reduce weight and safe for my body?

Actually at first I also cannot trust. But I keep thinking my weight is increasing no matter what kind of diet I try..I loss weight after 1 month but then double after the next month..if continue like this, soon I could die because of obesity! So I only have 2 option either die because of obesity or die because of this product? 

So no other way, I better try something! This product also halal and already in industry globally since 1980. If it is bad, surely had been removed from industry.

I made up my mind to try this Herbalife nutrition on 30 April 2020(At last after 3 years) I contact my current coach now and pay RM 370..I feels its quite pricey for me but I really have to do something! And on 5 May 2020, I got to try my first shake!on fasting month.

After 1 week, I started to feels little bit dizzy. My coach said it is normal for some people, and yes, after 2 weeks dizzy is gone and I feels more energatic even during fasting. 

What is the difference from other diet I had try? 

Not just knowledge but the feelings of motivation is something I miss everytime I try to diet before. This coaching group is really helpful in my weight loss because everyone have same mind and goal as me 'To lose weight and become healthy!' plus I only need to cook once in a day. See how lazy am I๐Ÿคญ๐Ÿ˜‚

My result?

This part what everyone want to see first right..not all the rubbish talk up there..haha..alright..Now just let the pic talk๐Ÿ˜„


Today 5kg weight loss! I still can eat rice, Lemang, rendang, my favourite tart nenas, chocojar during hari raya..and now Durian Season!

I am so happy with this weight loss program! Even my progress is much slower than others, but I feels happy I can eat all my favourite food. Just take care of my daily food intake and calory deficit. Easy right๐Ÿ˜

And now I started to follow my meal plan, no cheating anymore. I hope that I can be more discipline for the next coaching July 2020..waiting for my next blog ya๐Ÿ˜˜

#2 month journey with Herbalife


21 Apr 2018

Hi guyz..
Lama juga xtercoret apa2 disini semenjak menjadi wife dan ibu kepada anak sorang ni.haha lama gila weyh..rasa cam dah berhabuk lak my blog nih.. fuh2.(bajet2 tiup sawang).
Hari ni yana nak kongsi sikit my favorite Sambal Sardin! sesuai utk adik2 yg baru nk blajar masak tu..ha nih akk tunjuk kat bawah..dont forget to try ya uolzz..๐Ÿ˜

Sambal Tumis Sardin

Bahan bahan
1 tin sardin
1 biji bawang besar - hiris bulat
2 biji kentang
Air asam jawa (1sudu kecil *kalau suka masam boleh lebihkan)
1 sk garam 
Gula(1sudu kecil)*xletak pun xpe

Bahan kisar:
6 ulas bawang merah atau 2biji bawang besar
2 ulas bawang putih
10-15 tangkai cili kering

Cara cara:
1)Panaskan minyak(1 senduk) dan tumis bawang besar yg sudah dihiris bulat seketika(masuk separuh je, lg separuh kita masuk last nti)
2)masukkan cili yang telah dikisar bersama bawang merah dan bawang putih beserta kuah sardin di dalam tin sehingga pecah minyak.
3) Setelah sambal pecah minyak bolehlah dimasukkan air sedikit dan kentang dibiarkan empuk.
4) Apabila kentang sudah empuk, bolehlah dimasukkan ikan sardin tin dan asam jawa sedikit
5)Masukkan garam,dan lebihan bawang besar hiris(utk bg sambal kita manis),(selepas masukkan ikan slow kan api dan kacau perlahan je takut ikan hancur), dah sedap rasa bolehlah Angkat dan Makan sampai kenyang!.

tips:
1)bawang besar haruslah ditumis sekejap jangan sampai hangit lak ye.just utk bg minyak tu sodap .
2)Sambal mestilah betul2 pecah minyak dan ditumis sekali dgn sos ikan sardin yg dlm tin tu(sos  nye shaja jgn masuk ikan sekali pula) (mana nak tau smbal dah pecah minyak?ha kalau kowang tengok smbal tu dh bergenang minyak, dah merecik2 hawau gitu, and korang ley rasa sambal tu dah ringan sikit plus warna pun dah gelap sikit thats mean ianya dah masak) part ni memang mkn masa k.and api sederhana jgn sampai hangit.(kalau nak sambal sedap kenalah bersabor sikit kan)
3)hirisan bawang kena letak last supaya sambal kita manis

tips ni sesuai utk kowang buat apa jenis sambal pown okay.